The organic pepitas (pumpkin seeds) are soaked in water until they begin to sprout. They are then dehydrated at low temperatures (below 45°C) until they are about 10% lighter and really really crunchy. Pepitas are very filling (due to high dietary fibre) versus the amount of calories they contain. They are packed full of high quality protein and have a good mix of vitamins and minerals in moderate levels.
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Ceres Organic Tamari Roasted Cashews 100g
Olivado NZ Extra Virgin Avocado Oil 250ml
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Naturally Good Crystallised Ginger Carob 125g