ROAR Cacao Nibs are made from raw – not roasted! – cacao beans, leaving a potent array of antioxidants and nutrients intact. The beans are then fermented and then peeled and chopped into crunchy little morsels. Cacao has the highest source of antioxidants of any tested food. Cacao is one of the best foods for magnesium and also contain a sleuth of essential minerals for optimum health.