Sanskrit, Ashwagandha means “the smell of a horse” indicating that the herb imparts vigor and strength of a stallion. It is one of the most powerful herbs in Ayurveda. Sometimes referred to as “Indian Ginseng” due to its rejuvenating and restorative properties, it has been prescribed for a wide variety of conditioned and medicinal benefits. Ashwagandha alleviates symptoms like stress, fatigue. It supports an energetic and rejuvenating sense of wellbeing. Medical researchers have been studying Ashwagandha for years and have completed over 200 studies on the healing benefits of this herb.