Chantal Organics single-serve organic oats in a cup is a super-convenient and satisfying breakfast on-the-go. Just add boiling water, stir and enjoy. A tasty blend of wholegrain oats, oat bran and hemp seeds make this creamy dairy free porridge a source of plant-based protein and fibre. * With 1 billion CFU per cup of GanedenBC30 probiotics to boost digestive health. Enjoy as part of a healthy, balanced diet.