Tiger nuts are not actually a nut, but rather a small root vegetable, used by plants to provide energy and nutrients. Our
African Paleo ancestors relied heavily on this super-root for nourishment. Packed with plant-based goodness, this unique snack contains 33% dietary fibre, but what’s really stand-out is its resistant starch content – a dietary fibre recognised as an important prebiotic. With their unique sweet-nutty flavour
and chewy texture, Tiger Nuts are super versatile. Use in everything from salads to breakfast foods, or simply munch straight from the pack.